Your Path to Progress: Effective Goal-Setting in Yoga, Fitness, and BusinessWe are halfway through 2024, let's talk about goals... It's okay if you're just checking in now. It's okay if you set goals in January a
Happiest New Year to YouFirst off, I want to express my sincerest gratitude to everyone who helped me and others make it through 2020.
3 Tips to Setting Your Best Goals for 2021The first key to setting and achieving goals is to physically write them down, and to write them as if they are already happening.