As we step into a new year, it's natural to feel excited about setting goals and creating plans for what’s next.

We are halfway through 2024, let's talk about goals... It's okay if you're just checking in now. It's okay if you set goals in January a

First off, I want to express my sincerest gratitude to everyone who helped me and others make it through 2020.

The first key to setting and achieving goals is to physically write them down, and to write them as if they are already happening.