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    Why Strength Training for Yogis?

    Why Strength Training for Yogis?

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    What is Yoga Butt?

    What is Yoga Butt?

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    “You make it look so easy.”

    “You make it look so easy.”

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    Fun with Fulcrums

    Fun with Fulcrums

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    Don't You Need Strong Arms for Arm Balances?

    Don't You Need Strong Arms for Arm Balances?

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    Awareness is the first step

    Awareness is the first step

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    Pain and the Practice of Satya

    Pain and the Practice of Satya

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    Things I've learned from 3 weeks of working in the woods

    Things I've learned from 3 weeks of working in the woods

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    Happy International Yoga Day!

    Happy International Yoga Day!

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    Balasana - Child’s Pose Variations and Modifications

    Balasana - Child’s Pose Variations and Modifications

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