Accept yourself fully,wherever you are today. It’s possible to want to change things and strive to improve yourself while still being content with whatever phase
3 Tips to Setting Your Best Goals for 2021The first key to setting and achieving goals is to physically write them down, and to write them as if they are already happening.
End of Year ReflectionsReflecting on the past year can feel overwhelming and even defeating, but we can also choose to focus on the good things and the lessons lea