find your endurance:
Running + Strength + Yoga
12 Week Half Marathon Training
Train along with me as I prepare for the Hapalua Half Marathon.
I'll be starting on January 12th, but you can begin the program anytime!
the beginner to intermediate runner
You have some running experience and maybe have run one or several half marathons.
You want to become a stronger, faster, and more efficient runner.
You're motivated, but you know a PLAN and a COACH would help you stay committed to your GOALS.
In this 12-Week Program, You Will:
Learn how adding strength and mobility into your training can make you a BETTER RUNNER and prevent overtraining injuries.
Receive weekly coaching on your progress and movement patterns.
Train along with me as I prepare for the Hapalua Half Marathon on April 5th.
Improve running efficiency, strength, speed, and endurance.
You will receive 5-6 workouts per week via TrueCoach app, including:
Progressive Endurance Training to build volume safely.
Dynamic Running Drills to improve your running mechanics and efficiency
Quick pre and post-run yoga flows
Breath work and Meditation
Bodyweight Exercises and Resistance Exercises (Weight Training) to become a stronger runner.
meet your coach
Sarah B., USATF L2 ERYT CFL2
the yogi, runner, athlete, and coach behind Find Your Endurance
Over the past 10 years, I have trained, studied and coached a wide variety of movement practices and sports disciplines. I've run 2 marathons and 1 half marathon.
I have had the great opportunity to coach students of all different ages and levels, from the beginner to the high-level athlete.
I created Find Your Endurance to bring you more than just a running plan. I'm here to help you find balance in your race training.
Ready to run your best race by investing in your training?
Pay in full: $429
Pay 3 monthly installments of $159