find your endurance:
Running + Strength + Yoga

12 Week Half Marathon Training

Train along with me as I prepare for the Hapalua Half Marathon.

I'll be starting on January 12th, but you can begin the program anytime!

DESIGNED FOR:​

the beginner to intermediate runner

You have some running experience and maybe have run one or several half marathons.

You want to become a stronger, faster, and more efficient runner.

You're motivated, but you know a PLAN and a COACH would help you stay committed to your GOALS.

In this 12-Week Program, You Will:

Learn how adding strength and mobility into your training can make you a BETTER RUNNER and prevent overtraining injuries.

Receive weekly coaching on your progress and movement patterns.

Train along with me as I prepare for the Hapalua Half Marathon on April 5th.   ​

Improve running efficiency, strength, speed, and endurance.

You will receive 5-6 workouts per week via TrueCoach app, including:

Progressive Endurance Training to build volume safely.

  • Easy Runs

  • Tempo Runs

  • Interval Training

  • Hills

  • Dynamic Running Drills​ to improve your running mechanics and efficiency

​​

Yoga

  • Running-specific mobility

  • Quick pre and post-run yoga flows

  • Breath work and Meditation

  • Restorative/Recovery practices​

Bodyweight Exercises​ and Resistance Exercises​ (Weight Training) to become a stronger runner.​

meet your coach

Sarah B., USATF L2   ERYT   CFL2

 the yogi, runner, athlete, and coach behind Find Your Endurance

Over the past 10 years, I have trained, studied and coached a wide variety of movement practices and sports disciplines.  I've run 2 marathons and 1 half marathon.

 

I have had the great opportunity to coach students of all different ages and levels, from the beginner to the high-level athlete.

I created Find Your Endurance to bring you more than just a running plan. I'm here to help you find balance in your race training.

Ready to run your best race by investing in your training? 

Payment Options:

Pay in full: $429

Pay 3 monthly installments of  $159

In this 12-Week Program, You Will: Receive 5-6 workouts per week Commit to 3 months upfront or pay 3 monthly installments. ​ Enjoy as a standalone program or as a suppl...
Find Your Endurance: Run, Strength, Yoga
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