Through the Lens of Yoga: The YamasSomething magnificent about the Yoga practice is that is sparks the inquiring mind.
Be FreeEverything is temporary. Accepting this will free you. The tighter you cling to something, the more painful it is when it is no more....
What CAN you do today?My high school gymnastics coach prohibited us from ever saying "can't." She knew that if we said we can't do something, we immediately...