"The beginning is the most important part of the work." ~Plato Today we began the journey. I kicked off Island Flow Yoga classes bright and early at 6:00am with 5 students at the beautiful Olanani AcuOasis. I was filled with excitement, uncertainty, and faith. I love teaching yoga, and now I am able to do it independently. The roots of my yoga practice were first planted in a high school gym class. Two or three days a week, we would gather in the gymnastics room and follow