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🏹 Akarna Dhanurasana, Archer’s Pose.



I am the arrow, Om is the bow. My senses are the strings. As I draw the bow I withdraw my senses— Pratyahara, Turning inward. This focused concentration— Dharana, From the external To the internal Prepares me for Meditation—Dhyana. The target is union Between the individual consciousness and universal consciousness: Bliss—Samadhi. This is the aim of yoga. Namaste ॐ . #akarnadhanurasana #archerspose#yogapractice #yoga #dharana#dhyana #pratyahara #samadhi#8limbs #ashtanga #practice#concentration #focus #dedication#meditation #consciousness


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